People should be snug, that's the point. To compress the veins and increase blood flow to the heart, preventing blood stasis from long standing and varicose veins. I'm 5ft 8in, 182lbs, I wear a size 10 jeans, I ordered MEDIUM and they fit perfectly. They are long enough and snug enough around my legs but not too tight around the waist. And putting them on wasn't any harder than normal compression stockings when you're as used to them as I am. Getting dressed took less than a minute. If they are washed on a gentle cycle and air dried, they will last a long time. My last pair lasted 6 years.
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