I'm really getting a lot out of this pre-workout; it is particularly powerful. I usually use two scoops from most brands because I'm so used to it. But one scoop of this PreShred is enough to pump me up and get me ready to go through a wall. If you are new to pre-workout formulas, you can start with half a scoop for about a week. While I really like this formula, I have some issues with the copy they use to sell. It sounds like you'll just take this stuff and the lean physique you desire will magically appear. Don't believe it. All this product does is give you extra energy for your workout. Those days when you don't feel like exercising at all? Boom. Put a shovel of it in the water and you'll be expelled. Believe me. But nothing magical will come of it. You must get to work. It will only help you gain energy. If you drink that shit and then sit on your butt, you'll still be overweight, out of shape, and addicted to caffeine to boot. So take promises with a grain of salt. Last note. If you've read any of my other reviews of protein powders or other supplements, I usually don't care about the taste. I am for results. So if it works I'll find a way to deal with the taste. But other than that, this pre-workout tastes really bad. Reminds me of some kind of chemical cleaner. It works so well that I just turn it off and keep driving. But if you are one of those who need very tasty drinks, you might not like this one.
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