I started using Lysine about a year ago and within a month I noticed my complexion was getting more even and my hair and nails were growing like crazy. My hairstylist said I have hair like a 20 year old and she can't explain it. I'm 65. And my manicurist said my nails are healthy and strong. When I told my sister about this, she went into the store and informed me that they all had carcinogenic fillers. Of course they did! So I went online and found BRI Nutrition Lysine and it didn't have any bad fillers. This is the only brand I will ever buy. It's efficient and safe. I've already brought 3 friends! I should add that I am used to taking 1000mg a day so I only take 2 of the 500mg.
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