I took a size medium based on another reviewer's recommendation and because I have bigger hips. The label on the shorts themselves marks the middle as an 8. I'm usually a 4-6 or small-medium in the bottoms. They sit very well on the waist and cut off the hips only a little, but cause no discomfort. I trained in them and they didn't curl up on my hips. They're knee-proof, but not sweat-proof. They are also very high and have no front seam. I've already bookmarked this listing so I can buy the black one when it comes in stock.
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