First off, let me urge those of you who hate hard pressure on painful knots to avoid this product. But for those of you who know that putting pressure on knotted muscles relieves tension and pain and can endure pain forever, this product is what you've been looking for your entire life! I've tried rotating back massagers (they look like a chest massager) and they drive me crazy because I need constant pressure to release the knots in my back and neck. This product is amazing for that! This not only helps to stretch the neck, but also relieves the tension accumulated there. I like to turn on my side or turn my head to change the pressure points (to get to all the knots). It hurts at first, but after a few minutes of pain, it solves the problem of my spasmodic neck and back pain and constant tension headaches. I've never found a better product and I love how bouncy the balls are (that pressure is needed to release the pressure). I recommend taking an Epsom salt bath afterwards to detoxify your muscles and prevent future muscle pain. Then drink more water because the massage releases fluid from your muscles and dehydration causes headaches.
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