on August 30th at 217. I reached a plateau in my weight loss, taking a long time to get to 210lbs after taking forever to get to 208lbs. After taking them for a week, I checked my weight and fully expected it to stay the same because I wasn't exercising and my diet wasn't changing. I'm a single mom to a young boy and I just can't find the time to exercise or eat properly. When I checked my expectation, I weigh 104 pounds, who cares! I've also noticed that my energy has increased, I'm less tired and I go without that morning cup of coffee which I can't live without!
Adam caps., 90 pcs.
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