Review on 🔧 Ultimate Myofascial Release Bundle: Body Back Buddy - Classic Buddy & Rhino Pro - Made in USA, Massage Tool Pack in Black by Heather Marie

I have multiple herniated discs and limited range of motion due to several life threatening factors. A friend of mine had one a few years ago and I used it when I visited her. Absolutely delighted. I recently started physical therapy exercises and the therapist started rubbing some points. I remembered how amazing this thing was many years ago, so I took it for myself. Loved getting the extra spikey ball. The friend loved the ball because it rolled on his leg. However, it is not recommended to use the ball on the wall as you will leave holes in the wall. Although I felt good at the time. There are so many different ways to use this therapy stick, and even if you're just playing with it, it can help just be active. I'm pretty sure almost everyone should have one of these.