Frequent cramps and dizziness from standing for long periods or too quickly, and dehydration make me need electrolytes on a daily basis. I have a mild cough and vasovagal presyncope symptoms that responded well to this drink. I feel hydrated and less dizzy throughout the day and the cramps have decreased significantly! I used to drink gallons of water to avoid heart palpitations and dizziness, but now I drink a lot less and don't think about drinking all the time. Although the taste could be better as I've tried a few and drink it more for the health benefits than the taste. But it has reduced the amount of alcohol I drink throughout the day and reduced feelings of fatigue and dizziness.
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