Starting with the pros. I am well endowed and bought a 2xl based on the sizing chart. The plus side is that this bra keeps the gals in their seat. I run I lift I climb I'm very active and like secure feeling. Cons are I have a very active job. I am doing these actions for 10 hrs a day running an average of 6 to 8 miles a day and while the cups are comfortable the band at the bottom is not. Although it keeps Ward and June cleavage from falling out the bottom of the bra the band is so tight that the longer you wear the bra the more painful it is. So painful it left bruising and pressure sores where the band was combination of the tightness and sweat I'm sure. I feel this bra will be sufficient for a quick workout like an hour or 2 at the gym but all day active wear would not recommend.
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