From the first day I wore the corset I immediately realized how much my posture needed improvement. Following the instructions, I gradually transitioned to wearing it longer, and while my posture wasn't perfect, my posture improved. When you wear the bandage for the first time everything seems normal for the first few minutes, but after about 10 minutes you can realize how weak your back muscles really are and day by day they gradually get stronger. . The bandage isn't the most comfortable and I think it's on purpose, it keeps your hands from trying to bend into an awkward position and the arm pads do a great job of keeping you comfortable. The tote bag is a nice addition, as is the strap! It can be a bit awkward to put on at first, but you get used to it the second time you use it. For the price, this product is unbeatable and I have already recommended it to a number of friends and acquaintances!
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