Works great! For the first time, I didn't have to take melatonin or other sleep aids to fall asleep. I usually go 'til I drop, but I open them from 7pm and by 10 am I'm tired, sleepy and ready for bed. I can usually stay up until 2am because I don't like going to bed. I hate it like I'm a little kid struggling to sleep. I'm so glad I found out about blue light blocking glasses!
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