Great training bra. It's very convenient and doesn't bother you at all. Expands with you but is very supportive. I don't do strength training, so I'm not sure if that's enough. However, I was looking for a padded bra that I could wear every day. It's not that bra. A certain unboob happens. It works well for me in the gym and I will continue my search for a comfortable bra for everyday use.
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