It took me a few tries to get my hand in properly and I buried it a little further than my wrists: I just turned it off until I was comfortable . It seems a bit aggressive at first, but you can turn it down if it hurts. (There's a button at the bottom that does this if the switch isn't low enough on level 1.) I also recommend using heat unless it's stuffy where you are - far from it here. Both my husband and I have sore hands and we both found this helped her. In my case, I found that the effects lasted for over 24 hours before I started noticing pain again. It charges well and easily, and there's an indicator light to show when it's fully charged. All controls are highlighted so you can read the settings. Thank you for reading my review. I hope you found this helpful.
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