Just a running belt and not used yet. Soft and seems comfortable to wear. The reason for giving Nathan Zipster 3 stars is that it will support iPhones and Droids. I have 11pro. The biggest iPhone. I have a full case on it (the minimum case) and it doesn't fit in the largest case. I have to take it out of the case, then it will fit. It's not good anymore. In addition, you put it in a case and the zipper is covered with soft material on the outside. Inside where your phone is, the zipper rubs. Run, run, run, scratch, scratch, scratch your $1,100 phone. Nathan is a good brand for runners. But someone was running it. just a few inches more. Well, the zipper is in the middle of the bag, not the top. Difficult to glue.