If you suffer from carpal tunnel or just have a sore wrist from overuse this will be very helpful. It can be worn on the right or left hand and the Velcro straps are adjustable to fit both the smallest and larger adult hands. There is a hard metal piece on the wrist/hand that immobilizes the muscles. There is a mesh lining under the straps so you don't suffer from overheating in the brace. . I love its versatility and the fact that it can be hand washed and dried.
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