If you've used The Stick before, you don't need convincing; However, if you've only seen one and are curious, do a little research as there are different sizes to suit the needs of a variety of patients/clients/personal users, etc. I use my "Power Stick" for personal use and got this version because it promised to be better for large bodies. I'm 6ft, about 200#, an avid runner and weight lifter. I use a stick in combination with a foam roller and stretch to relax after a hard workout or to combat persistent sore muscles.
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