I've always used some kind of support between my knees, but as I got a little older the little travel pillow stopped cutting it. As a petite person (4ft 9in), I was concerned that some of the support pads would feel oversized and my knees would be further apart than I actually need, which can also be uncomfortable. I've been using it for the past few nights and it has helped right away and I feel like it naturally aligns my knees/hips. I also found myself tossing and turning less than usual during my sleep when using it.
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