I drink a lot of coffee and smoke so I use a lot of bleaching products and end up with VERY painful sensitivity. I ordered this at the same time I ordered the heavy duty bleach kit (one of the ones with the speed lights). I have used this set before and my teeth were so sensitive that breathing through my mouth when it was cold outside was unbearable, let alone biting cold fruit, eating ice cream etc. I have used Sensodyne along with it. Not only do I have NO sensitivity, my teeth are even whiter than if they were just with the kit. I LOVE this stuff and would recommend it to anyone with sensitivity issues :)
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