Very impressed with how quickly this works. I took 2 every morning to "try" to follow good eating habits and hit the gym a few days a week. I am 51 years old, menopause, my mother has a "pouch" belly. It's been 3 weeks and I've noticed a HUGE reduction in my abdominal area. I sincerely believe this will work even if you don't exercise (I'm still eating carbs, that'll never change, just a reduced intake). I'm ordering 2 more bottles to stock up and I'm hoping to be comfy in my bathing suit for the summer! The best thing I like about it is that I had NO side effects. I feel full and when I eat I eat less and get full quickly. Love it!
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