I have had a scale for 5 days, none of the family uses it. Exposed all data height, age, half-first day show one weight, content fat and muscle mass. On the second day, the weight changes within 0.5 kilograms (this is normal), fat has already increased by 1.5%, muscle mass has decreased by 2 kg. The next day after training in the gym, body weight has decreased, fat has increased by 1.5%, muscle mass decreased by 2 kg. What kind of nonsense? 2-4 kg in 2 days is not possible to lose - even if you "drank" these days. The level of carbohydrates, proteins, calorie and water intake per day is all controlled, and training every other day, for different muscle groups. The level of visceral fat also shows only a useless coefficient, and the table in the manual explains this reading from 1 to 12, everything is normal. )) In short, I'll go and take them.
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