I'm a massage therapist and I don't think people realize the effectiveness of this simple traditional tool for pressure points and fascial release. I usually use this for myself at home. It's durable enough to wear over my clothes. My main uses for this are some trigger points in the neck and upper back: the shoulders, or I use it to vigorously massage the fascial tissue to break up adhesions. I can also use it with less pressure to loosen the muscles and rub the tendons back and forth to loosen the muscles for deeper work. Still a favorite and affordable for those on a budget. Don't be fooled by more expensive models with a well-known brand and a big price tag. This kid does the same! It's all about technology!
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