"I have to admit, I usually find it very difficult to change my sleeping habits. I find it difficult to change the bed frame, pillows, mattress, but I have back pain that often causes me pain and discomfort, so I always try to find little habits to relieve that back pain while I sleep. My sister recommended this pillow to me because she heard about its ability to help with sleep alignment, which can help with back pain. The first night the pillow was a little different for me because I'm not used to having a pillow between my legs and the pillow was a bit hard at first.. but after a few days it's starting to take the shape now my shape allows for it me to sleep comfortably and wake up without the same back pain as before. The material is so very soft and not itchy like some pillows and the plush pillow does not disappear but molds to your shape with regular use. The pillow is decent about the size so it won't be noticeable when traveling and fits in a small suitcase, and feels solid in use so won't fall apart after a month or two. Very happy with this product."
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