I have a problem with both knees. That's right - bone on bone. Torn left meniscus. I've had many surgeries before, so I try to avoid more because I don't go out of aesthetic well-being, so I'm afraid to do more surgeries. I bandaged my knees with Rock Tape for a few weeks and felt a definite improvement. There is no more pain. My legs feel more stable. I usually keep the band for 5 days and then change it. Great that you can shower with duct tape. Hopefully this continues and I don't have to take cortisone shots and hopefully avoid surgery.
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