I have a few of these pads and also the type with the plug in the middle. Both are really good and do their jobs. The opposing treads at the top and bottom and the vibration-damping material in the middle are crucial. These larger (6x6) pads work well for larger devices. I have these for the trainer. Be nice to your neighbors or other family members and get some. Whether it's an exercise bike, fan or portable air conditioner, washer/dryer, etc., it really matters. Simply place your hand on the floor after placing the device on the pads - you will no longer feel the vibrations transmitted to the floor. It was a great purchase.
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