Review on 😴 Optimize Sleep with Spectra479 - Over 99.9% Blue Light Blocking Glasses - Amber Nighttime Eyewear for Enhanced Rest - Transform Your Prescription & Reading Glasses into Premium Blue Blockers by Eddie Tyson

These glasses don't seem to improve my sleep pattern. I fall asleep easily, but I wake up often and stay awake at night. However, I love these glasses because as soon as I put them on my eyes relax and feel a lot better. It really takes away the glare. Today's LED bulbs, while economical and good for the planet, are very bright and harmful to the eyes. These glasses also really help reduce glare from the computer screen. I love them so much I bought a second pair for my husband. At first I bought clip ons but they are much easier to remove and attach. I lent my clip-on glasses to a friend to try out. Haven't received an answer yet. I wear these glasses over my prescription glasses. or alone I used to buy free standing glasses for my husband but they were too narrow for him but they are a bit larger to wear over prescription glasses and they fit him perfectly and fit me perfectly at the same time.