Review on 🏋️ High-performance Men's Padded Compression Set for Football Baseball Soccer Basketball Bike Rugby Paintball Snowboard Ski Volleyball Training by Frank Tyrance

I think it will help if I fall while mountain biking, especially in the shoulder or rib area. This shirt has lots of padding in both areas as well as some padding on the sternum and lower back. What I don't like is that unfortunately it's hot when the weather is over 65° because it's very likely to be worn as a tank top underneath your regular tank top. I wore it on a 70 degree day and got very sweaty. Size is also an issue when it comes to heat. I first bought XL and it was too big, then I bought a large and found it ok, but it moved too much on my body. I ended up buying honey. and although it's tight and hot, it doesn't move at all. If your sport allows for a looser fit, get one as the airflow will keep you cool on hot days. I am 5-10 190 pounds.