I avoid running with hydration belts or vests whenever possible, but if I run 15 miles or more I usually use a hydration belt. I haven't had much luck with most straps as they tend to ride up which is very annoying! This strap stays in place and is very comfortable (I'm a 5'4" female). An 18 ounce water bottle will last (for me) for longer runs of 15-20 miles. Also removing and reinserting the bottle is not difficult.I also like that there is an additional zippered pocket for gels/keys/energy bars.This belt is also relatively inexpensive compared to similar belts that cost $30-$50.
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