My rating is for a short sleeve Henley shirt. I'm 5ft 7in, 170lbs, muscular. Wednesday is fine. The length is ok. The chest is a little tight (42 inches) and my arms almost fill the sleeves. The material stretches a bit so it's comfortable. Not too crazy about looking muscular in it, but I wanted to wear it to the gym, so it's no big deal. It will highlight everything you have. If you have muscles, they are visible. But if you have fat and bumps, they will be visible too.