We bought two of these for my husband and I to take on a trip to Disneyland. They saved us a lot of money as we didn't have to buy overpriced concessions. We had plenty of water (which stayed cold all day as we put ice in the water bladders) so none of our family of 4 suffered from dehydration. There was also plenty of space for snacks. The insulated compartment with an ice pack is where we put cold stuff (boiled eggs, cheese sticks, fruit, etc.), while the other front compartment was big enough to hold fruit bowls, nut bags, chips, etc. The fit of the straps we had no problems with Back or shoulder pain as the weight was evenly distributed. I also liked that each had 2 compartments on each waist belt. Between the two pockets, each had a secure place for phone, money, credit cards, and tickets. 10/10 recommend!
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