As an occupational therapist, I am familiar with weighted blankets and wanted one of my own weighted blankets to help with anxiety and promote relaxation. This weighted blanket is of great value. The material is breathable and not too thick. It looks well made. I've been sleeping with it on my bed over a blanket for the past few nights and it really seems to help me sleep at night. I wish it was machine washable but that shouldn't be a problem. For those who are not sure about the weight, it is recommended to use weighted blankets in an amount of 10% of your body weight. I weigh about 130 pounds and a 15 pound blanket seems perfect to me. Definitely recommend trying this blanket!
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