Review on 👐 Tapping Massagers by Chris Murphy

I use these bongers gently on my arms and legs, alternating each side for 10-15 minutes while watching TV. Combined with exercise and a healthy diet, these little ones improve circulation and keep your lymphatic system going. You can thank me later; ) I've been using on/off bongs for almost 10 years and I can definitely see the difference. They are also great for headaches, massage in general, and help with constipation (google it!). And yes, they are working on the latter too!