Review on Get Your Dream Body With Twins Flame Neoprene Waist Trainer - Corset Sauna Sweat Workout For Women'S Weight Loss And Waist Trimming by Zachary Cha

First things first. I have a long torso. I mean nothing is ever long enough on me and the things fits from just under my chest, down to my hips. I would caution people with short torsos to try a different style. I bought the black size medium. I chose the style with hook and eye. Not zipper. As for sizing. Choose carefully. I have a 31 in waist. (I'm 2month post partum with baby #3) I got a medium knowing it was going to be tight. But I have a lot of extra skin and soft fat to squish. I'm on the last hooks and should be able to go down to the lower ones in a few weeks. I also have small bone and a smaller rib cage . ( I'm 5'5 165. 34G) So if you are in between sizes and have big bones and a wider rib cage, you should go with the size chart. If you have smaller bones and are squishy size down.Update: I've worn this for 3 weeks now and it has stretched out quite a bit. I still love it. But it has lost its "cinching" ability. I went down to the smallest hooks. Even though my waist has not gotten any smaller. So before you size down. Measure your waist. Now it is more of just a nice sweat band.