Perfect for trigger points! I was suffering from severe pain in my arms and legs and my chiropractor was able to show me where to use this tool to temporarily relax these muscles. I use it every day and it's the best solution I've found for my chronic pain. Because pain is not localized to trigger points, you must find either a licensed chiropractor, an excellent massage therapist, or an expert in trigger point release. to teach you how to do it, but it's worth it.
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