I originally bought this scale to use for fat loss (we wanted to get rid of body fat). The scale is relatively easy to program and comes with a booklet with clear instructions, as well as a chart showing what the average readings displayed on the scale mean. During the initial setup, you will need to enter some personal information (age, height, fitness level, gender). Libra also has multiple profile slots that you can share with other people in your family; as each of them has to use their own profile to get the correct measurements (except weight). The scale worked fine for a couple of weeks, but then it started randomly selecting different profiles when I was on the scale. I'm the only one using this scale and there is only one profile programmed so it's a bit annoying as I have to select the correct profile number and wait for the scale to process the data before I can use it most days . This is a minimal issue for a well-functioning device. I have yet to do a more accurate body fat test to compare it to what the scale shows, but it seems pretty close to the correct measurements. I would recommend this scale, even if there is a small problem with the profile choice.
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