The tape isn't bad, it doesn't stick to the skin very well but the tape sticks well to the tape. I wrap my thumbs and wrist as I lift and after a set or two I can feel the band starting to move and not feel as strong so I take it off and wrap it again. There is a sports band I can get for 99 cents at the store that is actually more durable and holds up better than this. That would be enough for me for half the training. Pretty amazing. But it's a good deal if you need to quickly "fix" your taping during a workout. This is not a Mueller or Johnson-Johnson tape. If you're on a budget and don't mind rewinding and having medium liability on the limit, then it's worth it.
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