I'm new here. However, I've been taking it for a little over a month and have noticed a huge difference in my body musculature. I train 20 minutes every day, 3 times a day. I take 2 tablets after each workout. In about 6 weeks I was able to reduce my dress sizes, both pants and shirts, while still gaining 6 pounds. Gain is muscle and the water I drink. Last week I maintained muscle tone and started reducing overall weight. fat loss i love this stuff It works out. I had a headache problem for the first week but that went away.
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