I've only had this pillow for a few weeks but I can honestly say it's been an unreal change in my pain and comfort level. I have sore knees and usually have to take painkillers just to fall asleep at night. I also have constant issues throughout the day with my knees failing, stabbing pains etc. I don't know if this is a crazy coincidence, I'll update this if anything changes, but not only does it make me feel better. now at night but I sleep on my side and back more than my stomach, I sleep through the night more regularly and have not had knee problems during the day since I started. Size is ok. It seems almost small to me, but when you put your foot on it, it fits perfectly. It's fairly firm and doesn't compress too much when I put my foot on it. I highly recommend trying it out if you have chronic knee pain.
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