Honestly this is not my favorite for working out. I've used other waist trainers that have made me SWEAT and have gotten me snatched for the summer. But this one doesn't make me sweat at all. Which is disappointing because I do love the support I get from this. I am not sure if its the material. Maybe it's just really breathable? But I enjoy taking off my waist trainer after a hard workout and seeing all the sweat underneath. I would say if you are looking for something supportive that will help slim you out a bit. then this is definitely for you. But if you plan to sweat and get snatched then you might not like the results that this has to offer.
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