I use them for walking and when I work with my hands the wind chill factor increases significantly. I used them on a 19 degree [F] day with 10 mph wind and they keep my hands warm. In the same circumstances and in the same place ten years ago I was gloveless and got an interesting frostbite on the back of my hand. That's why I'm grateful to them. They're too thick for me to use the buttons on a running watch, but they allow for touchscreen operation.
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