I ride a bike for exercise and during the week it's an hour long and on weekends it's 2-3 hours. I was tired of putting on sunscreen and I found this shirt. It is basically the long sleeve version of the lightweight dry wicking shirts I have. I can only hope that the UV protection promised is accurate. I rode for an hour when it was 85 degrees and did some good sweating and the shirt felt as cool as wearing short sleeves I guess. It wasn't like I was thinking, I've got to get this short off me. So it should work out quite well in the next 3 months when the weather turns hot.I bought the XL size. I'm 6'1" and 230 pounds. The sleeves are a touch long but the shirt itself fits very nice, which is to say slightly loose, not tight at all. If I were walking around the sleeves might bother me a bit. I'm mean they don't go down to my fingers but are just maybe an inch too long. Since I'm on a bike, I wear gloves and the length is a non issue. In fact, it means I'm covered all the way to the glove vs. having a small part of skin exposed.
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