Review on 🌲 HSP Wooden Neck and Back Pain Relief Pillow, Neck Massager Wood Bolster Korean Pillow, Round Neck Pillows for Headache Relief, Offered in 3 Sizes (Medium) by Heather Aragon

I recently took an acupressure yoga class at Dahn Yoga Studio in the Chicago area. Dan Yoga Studios are open across the country and specialize in Korean-style yoga. The founder of this yoga style believes in the power of vibrations, which can align the physical energies in our being. In class we used these wooden pillows to work on various acupressure points on the body including: touch, abdomen, head and back. Afterwards I felt light and tingly which really lifted my spirits. I plan to take classes at this yoga center specializing in acupressure in the future, so I bought a pillow for that reason. In addition, I will take every opportunity to practice pain and other ailments at home. These cushions are available in 3 different sizes labeled 1, 2 and 3. I have number 2 and it is my size. Pillow dimensions are usually determined by the thickness of the pillow. The taller you are, the thicker the pillow. Also, if you want to focus only on pressure intensity and not just elevation, remember that the higher the pad, the greater the intensity of your exercise. Your product comes with recommended training poses, but the course will give you a ton of other poses you can use for total body acupressure. I am very happy with my purchase. I love the logo and the wood of this pillow in a lovely tan color.