I have to admit I was a little hesitant to buy this one, but it turned out my preconceived notions were completely wrong. I chose the sticky route because I just didn't want to deal with making holes and getting frustrated later. What a smart guy I am! The glue worked fine. I just moved to a new place and I'm sick of looking under my desk to see a rainbow of wires scattered across the floor. I installed the rail under the table by removing the protective tape and routing the rail in place. I have to say that this baby went nowhere in less than 30 seconds. I then started running the wires after separating them from the hodgepodge below so I could better know what went where quickly [this actually took longer than setting up and running the route :-)] Needless to say, that you simply insert the wire into the groove so that it does not fall out and run it along the entire length of the rail to the last groove. Open the cover [easiest] and voila! Ready! If you're dealing with a lot of cords, simply tie them together with velcro to keep them nice and tidy. With all the extra tracks and angles you're getting, I'm now starting to look for more "projects" to stay more organized.
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