PRO:* Delicious. All KetoLogic BHB drinks are delicious. * The powder makes mixing easier (but can also make a mess if you're not careful). * Large selection including several caffeinated ones. CONS: * The drink may seem a bit expensive, but one container is enough. long time. Also, I buy several so I can switch. However, given what they do, I think it's worth it. Usage: I take my dogs for a morning walk (1-3 miles) or morning bike ride (5 miles) to start my day. When I come back, I'll mix up one of these drinks and pour it over ice for refreshment. I also enjoy a drink after my weekly yard chores or after spending time in the garage working on projects. Although I'm already fat-adapted, these drinks allow me to get on with my day and maintain my lifestyle by providing some (exogenous) ketones, a shot of caffeine (although caffeine in general has an inconsistent effect on me), and also help me adhere to more or less fasting intervals. I've tried other brands but all have a weird chalky aftertaste or film on the surface after shaking. These drinks are not available. THEY ARE REFRESHING AND DELICIOUS.
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