I rub where my bicep area rubs against my chest when I run. I'm starting to feel like I need to move my arms away from my body a bit to prevent this. I tried a few other brands but they were too sticky or too runny. This one is perfect. When I first used it. It was such a light feeling that I was sure it wouldn't work at all. I just forgot and went for a run. I later found that it worked so well that on the run I actually forgot I had a problem. I usually start to chafe after a few miles. I also like how it's applied - like a deodorant stick. super easy. I have already ordered another one for my gym bag.
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