Have had it for a week now. I don't normally take pills for anything, but I wanted to shed some pounds that were difficult to lose. I take two tablets twice a day. Immediately feel a surge of strength and dry out a little. So make sure you stay hydrated with this one. I bike at least 3 times a week and it takes about 45 minutes for me to start sweating. Now with the pills I'm drenched in sweat after 15 minutes of exercise. So obviously something extra is working. I don't know if it's a pill or not but I've found I'm eating less and snacking less. I can't even eat 1 plate of food anymore. My body really feels like it's changing and I can already see a slight difference. I will continue to accept it and hope for the best. The only downside I noticed is that I got dizzy a few times when I put a lot of energy into different things I've done a few times before and didn't get any results. When this happens, just stay still for a while and see how you navigate. Overall a good product.
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