Pedometer There is a quarantine in the country, so it was not possible to test the bracelet on the street. Walked around the apartment. On one hand - my Band 4 Pro, Band 4 wife. In the other, a Samsung S10e phone measuring steps in Samsung Health with built-in sensors (not from a bracelet). He walked exactly 200 steps around the apartment (specially counted), moderately waving his arms. Results: - phone with Samsung Health counted 201 steps (!) - Band 4 counted 190 steps - Band 4 Pro counted 193 steps Deviation within 5% is normal. But warming up before training, he made two dozen swings with his hands - the bracelet threw on 150 steps at once! heart rate monitor Compared with the chest sensor Sigma. With average heart rates (~ 110-130 beats / min), the bracelet overestimated somewhere within 2-5 beats. I didn’t try it at higher pulses, but as a rule, all devices with optical sensors shamelessly lie. On the other hand, I don’t particularly consider this bracelet as a heart rate monitor for training, but at rest it monitors normally. 5/5. Sleep monitoring Measures something and shows something. I don't see any objective reason not to. 5/5. Workout I tried to write only workouts on an elliptical trainer. The bracelet measured something there. Calorie consumption - what is the weather on Mars. Fun like "the effect of aerobic exercise" is meaningless in the presence of a normal heart rate monitor. But for outdoor activities, GPS in a wristband can be potentially interesting if you don't feel like carrying your phone with you. I have not tried swimming, but under the shower the screen reacts to jets of water. 5/5 in advance. What is the result. If the GPS battery draining quickly in the bracelet is not critical for you, I don’t see any advantages of the Band 4 Pro over the regular Band 4 at all. It’s even somewhat the opposite: for a regular Band 4, it’s enough to plug the bracelet itself directly into USB to charge, and for Band 4 Pro needs a cradle. Band 4 Pro turned up for me at the price of a regular Band 4, while in black the Pro is prettier for my taste, so 2490. For him, I think the price is quite reasonable. The photo shows a comparison with the usual Huawei Band 4.
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