Review on Revitalize Your Back with PSO-Back Muscle Release Tool and Massager - Full Back Stretcher & Massage Tool in Night Black by Sharon Smith

During the year I had occasional back pain. I was amazed at how I felt my tight back muscles begin to relax the longer I lay on it. In the video on YouTube, they suggest starting with a lower back machine. Lie on it for a while. Turn slightly left or right to find the bottleneck. Sit down. Move the device closer to the center of the back and repeat the process. Then move the device up and back and repeat the process. Sometimes it was uncomfortable, but the discomfort releases tension. It was very helpful to have some pillows to support my head! The process takes me about 15-20 minutes and is easy to do while watching TV. I highly recommend watching their YouTube videos as the device doesn't have very good written instructions. I don't regret spending 79€ on it.