In general, I've been wearing these compression stockings for about 3 weeks. Wear 1 time per day. (Trouble with only one foot. Old ankle injury.) I only change two as I wash them daily, but washing them every other day hasn't affected the fit or performance. I recommend. On the subject of size. According to the table I should wear Small/Medium. (I'm right on the line.) The next size up will fit better. I think that's the problem as I've tried several brands and it seems to be the industry standard.
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