You're pretty good. They fit and feel more durable than regular headphones, but I have the version with the built-in mic, which is a large and relatively heavy cable mount. The built-in microphone part makes the cable heavier on this side and it bounces when running or jumping, making noise and pulling the earpiece on this side. I've done high-intensity workouts (like burpees, squats, etc.) with them. and they stay inside. But I've also done runs where they were moving and I had to keep pushing them. So at least for me better than "unsportsmanlike" headphones, but certainly not perfect.
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