I was shocked to discover that the pain in my wrists and the tingling in my index finger at such a young age were caused by the carpal tunnel. My job is to sit in front of a computer and type for over 8 hours every day and I really needed something to relieve this pain and discomfort that won't go away no matter what I try. To my surprise, these braces are very light, very comfortable for me, and provide excellent support for my wrist so it doesn't move too much, while still allowing my arms to be flexible enough to do my own thing. day without long breaks. I ordered two, one for each arm, and all I had to do was swap the sides where the splint would sit in place of the plastic strips for the left splint (instructions included). I ordered a small and it fits like a glove, my wrist is 5" in diameter if that helps.
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